Human trials
TIMET: a modest glucose change with usual care
Time-Restricted Eating in Adults With Metabolic Syndrome: A Randomized Controlled Trial
Published
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PLAIN-LANGUAGE SUMMARY
What it found
HbA1c improved by an additional 0.10 percentage points on average (95% confidence interval: −0.19 to −0.003). The effect was small.
Keep these limits in view
Short follow-up and self-reported intake limit interpretation. This biomarker change does not establish that the intervention prevents diabetes or cardiovascular events.
Understand the context
- Evidence type
- Randomized controlled trial
- Population or scope
- Adults with metabolic syndrome and elevated glucose or HbA1c
- Sample or coverage
- 122 randomized; 108 completed
- Study duration or data period
- 3 months
- Comparison
- A personalized 8–10-hour eating window plus usual care versus usual care and nutrition counseling alone.
Research terms in this source
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