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Observational studies

A large clinic cohort studying modified Buchinger fasting

Safety, health improvement and well-being during a 4 to 21-day fasting period in an observational study including 1422 subjects

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Fasting Free source summary: https://fastingfree.com/education/wilhelmi-2019-buchinger/

PLAIN-LANGUAGE SUMMARY

What it found

Several short-term measurements and well-being scores improved. Two participants were hospitalized. This was modified fasting, not a water-only intervention.

Keep these limits in view

No nonfasting comparison; selection, co-interventions and unblinded assessment limit causal claims. This cohort was reused in later analyses and should not be counted repeatedly as independent participants.

Understand the context

Evidence type
Prospective observational clinic cohort
Population or scope
Self-selected adults attending a specialist inpatient clinic
Sample or coverage
1,422 participants selected from 3,929 admissions
Study duration or data period
4–21 days; duration groups were chosen rather than randomly assigned
Comparison
Before-and-after measurements during modified fasting with small amounts of food, clinical care and other lifestyle activities.
Measured outcomes
Weight, blood pressure, laboratory markers, reported well-being and adverse events.

Research terms in this source

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