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Human trials

Inflammation and platelet signals during prolonged fasting

Prolonged fasting promotes systemic inflammation and platelet activation in humans: A medically supervised, water-only fasting and refeeding study

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Fasting Free source summary: https://fastingfree.com/education/commissati-2025-prolonged-inflammation/

PLAIN-LANGUAGE SUMMARY

What it found

Inflammatory and platelet-activation markers increased. Urinary 11-dehydro-TXB2 remained elevated after refeeding. These were biological signals, not observed rates of thrombosis or cardiovascular events.

Keep these limits in view

Small uncontrolled sample, variable durations and clinical medication changes complicate attribution. Inferred muscle, bone and amyloid pathways are not direct demonstrations of preserved tissue or improved brain health.

Understand the context

Evidence type
Single-arm clinical study with exploratory molecular analyses and external cohort comparisons
Population or scope
Selected clinic volunteers; mean age 52.2 years and mean BMI 28.8
Sample or coverage
20 participants; untargeted proteomics in 15; targeted clinical and urinary measures in 20
Study duration or data period
Mean 9.8 days of water-only fasting, followed by mean 5.3 days of supervised refeeding
Comparison
Within-person changes; no nonfasting control. External comparisons reused earlier water-only and modified-fasting cohorts.
Measured outcomes
Inflammatory markers, plasma proteomics, urinary platelet-related markers and metabolic measurements.

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